• For Life

    Mindset: focusing on your own needs

    Mindset: focusing on your own needs The topic of self-care has made a much needed comeback over the last few years. Taken from the health industry and adapted to us taking care of our needs on a regular basis to maintain good health. But what does good health entail? Mindset health Physical health Emotional health Connection health (spirituality, religion etc) Mindset health seems to determine the rest on this list, in that we’re emerging from an era of thinking, over thinking, analysing thoughts constantly. It’s a little overwhelming, actually it’s completely stress-generating. When I became of aware of how I thought about myself, and therefor about everything else, nice little…

  • For Life

    Trust: why it has to teach us

    Trust: why it has to teach us The best way of learning is…. There is no best way lol, my way is not the same as your way, and your way is not the same as your friend’s way. If Trust were a person, it would surely be walking around with “If only you trusted me”. Have you imagined your own relationship to trust before? If you have not, I absolutely encourage you to go there. Then, you get to actually include Trust as a newcomer to your Inner Circle. That Inner Circle of critics, who are experts at reminding us not to take risks and making sure we don’t…